MY STORY

Hi, I'm Bianca and I've been on a journey of self-discovery for over fifteen years.

From a very young age, I have been inquisitive and curious as to what it means to be human — the entire scope of our existence. I started “traditional talk therapy” at 16 years old. Shortly after, in my early 20s, I traveled to India and went on a path of spirituality to receive my Yoga Certification.

Following, in my late 20’s, I was introduced to Somatic/Embodiment work.

SOMATICS

Somatics is a body-centered approach in which we help guide you in processing and releasing emotional blocks in the body.

By creating a safe container for you to experience your emotional pain and move stagnant energy – you will begin to feel a deeper sense of connection to self, cultivate mind-body awareness, and live a life of vitality.

Emotions are energy in motion. They need to be felt, processed, released and acknowledged for true personal transformation to be integrated.

Somatics is embodiment work, our aim is to shed light on all aspects of your being,

that is, the mind, body, and spirit.

Somatics transformed my life.

I struggled with self-confidence and developed toxic coping mechanisms. Drugs and unhealthy romantic relationships became the norm and led to a lack of clarity and direction. In which, I was unable to create stability in my life.

I have always been a sensitive soul, needing a safe container to bring all parts of me into a room – to unleash my rage, my fear, my pain, and my joy. A place where being all of me was not only okay, but celebrated.

A space to remember who I was — before the world around me decided who I was going to be.

Somatics brings awareness to the body, thus illuminating the parts of you that need your attention, compelling you to listen inward, to find a voice – to be the authority that chooses your life.

We hold all of our answers. We have the capacity to re-empower ourselves. It comes down to a willingness to take full responsibility for who we are today, and who we know we are meant to be.

I now live a life aligned with my deepest desires and purpose, and it is my mission to guide other souls to the beauty of their own.

With love,

Bianca